| Are you under the care of a physician or other health care
professional? |
yes
no |
- If yes, please list reason.
-
|
|
| Are you taking any medications? |
yes
no |
- If yes, please list type, dosage, and reason.
-
|
|
| Do you smoke or use any tobacco products now or have you
ever? |
yes
no |
- If yes, please list how much and if/when you quit.
-
|
|
|
Do you have any allergies? |
yes
no |
- If yes, please list.
|
|
|
Has your doctor ever said your blood pressure was too high? |
yes
no |
|
Has your doctor ever told you that you have a bone or joint
problem that has been or could be made worse by exercise? |
yes
no |
|
Are you over age 65? |
yes
no |
|
Are you unaccustomed to vigorous exercise? |
yes
no |
|
Is there any reason not mentioned here why you should not follow
a regular exercise program? |
yes
no |
- If yes, please explain.
|
|
|
Have you recently experienced any chest pain associated with
either exercise or stress? |
yes
no |
- If yes, please explain.
|
|
- Do you now or have you had in the past any of the
following?
- Asthma
-
Respiratory/Pulmonary
conditions
- Diabetes
- Epilepsy
-
Gastrointestinal
Disorder
- Thyroid
Disorder
-
Hypoglycemia
-
High
Blood Pressure
-
High
Cholesterol
-
Heart
Disease
- Gout
- Angina
|
|
-
Please describe any past or current musculoskeletal
conditions you have incurred such as muscle pulls, sprains,
fractures, surgery, back pain, or general discomfort:
-
|
|
- Please describe your current exercise habits and
routines.
|
|
| |
|
|
Has a doctor ever said you have heart trouble? |
yes
no |
|
Have
you ever had angina pectoris, sharp pain, or heavy pressure in
your chest as a result of exercise, walking, or other physical
activity such as climbing
stairs (Note: this does not include the normal out of breath
feeling that results from normal activity.)? |
yes
no |
|
Do
you experience any sharp pain or extreme tightness in your
chest when you are hit with a cold blast of air? |
yes
no |
|
Have you ever experienced rapid heart action or palpitations? |
yes
no |
|
Have
you ever had a real or suspected heart attack, coronary
occlusion, myocardial infarction, coronary insufficiency, or
thrombosis? |
yes
no |
|
Have you ever had rheumatic fever? |
yes
no |
|
Do you have diabetes, hypertension or high blood pressure? |
yes
no |
|
Does
anyone in your family have diabetes, hypertension or high
blood pressure? |
yes
no |
|
Has
more than one blood relative (parent, sibling, first cousin) had
a heart attack or coronary artery disease before the age of
60? |
yes
no |
|
Have
you ever taken any medication to lower your blood
pressure? |
yes
no |
|
Have
you ever taken medications or been on a special diet to
lower your cholesterol? |
yes
no |
|
Have
you ever taken digitalis, quinine, or any other drug for
your heart? |
yes
no |
|
Have
you ever taken nitroglycerine or any other tablets for chest
pain - tablets you take by placing under the tongue? |
yes
no |
|
Are you overweight? |
yes
no |
|
Are you under a lot of stress? |
yes
no |
|
Do you drink excessively? |
yes
no |
|
Do you smoke cigarettes? |
yes
no |
|
Do
you have a physical condition, impairment or disability,
including a joint or muscle problem, that should be considered
before you undertake an exercise program? |
yes
no |
|
Are you more than 65 years old? |
yes
no |
|
Are you more that 35 years old? |
yes
no |
|
Do you exercise fewer than three times per week? |
yes
no |
|
Are you pregnant now or in the past 3 months? |
yes
no |
| |
|
- What are your primary fitness goal?
|
|
- What equipment do you have available to you?
|
|