I've decided to use this page to provide you with links to some of my favorite shopping sites that I've become affiliated with.  These sites might offer unique products and services, or just offer great prices and customer service.  Contact me for help choosing the right supplements and equipment for your health and fitness goals.

Iron Woody Fitness Equipment

 Gymboss Interval Timer

What do personal trainers use to train themselves? Click here to find out..

See the Specials of the Week at Bodybuilding.com!

MuscleDriver USA Strength and Conditioning Equipment

International Sports Sciences Association  World Leader in Fitness Certification--Since 1988

Patrick, Frey, TOPFIT, certified, personal training, personal trainer, personal trainers, fitness trainer, fitness trainers, fitness training, fitness, Medford Oregon, Southern Oregon, Jackson County, health, weight management, weight loss, fat loss, NSCA, CSCS, ACE, ISSA, sports performance, strength and conditioning, hypertrophy, weight gain, forum, weightlifting, weight lifting, powerlifting, power lifting, bodybuilding, message board, in-home, home, at home, online, supplements, food nutrient database, exercise, equipment, tips, articles, rehab, rehabilitation, certified personal trainer, certified fitness trainer, toning, firming